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The probability that you're one of those ugly cold winter or spring has been quite high. And 'this cold that seems to take forever to turn into an infection of the upper airways. We feel terrible, lacks energy and is usually the last resort is in a room with other people, coughing and spitting and waiting for the doctor completed. Unfortunately, the doctor, the usual response to a course of antibiotics.

Do not get me wrong. I'm not against proper useantibiotics. They have the potential life-saver if used correctly, but are not a panacea. Antibiotics are usually used to treat infections caused by bacteria, such as the treatment of tuberculosis caused by salmonella, and some forms of meningitis. However, they do not work against other organisms such as viruses or fungi determined. It 'important to consider if you think you have some type of infection, because usually viruses cause many common diseases, particularly upper respiratorySuddenly, like a cold and sore throat.

A virus is a microscopic organism that lives as a parasite in plants, animals and bacteria and consists of a core of nucleic acid to a sheath of protein. Most people who have colds, runny nose, cough, muscle aches, sore throat and fever also caught a virus. Viruses usually cause 7-14 days of illness and the symptoms can be treated with drugs without prescription, such as herbal laxatives, cough and cold formulas. Antibioticsdoes not work against viruses, but only against bacteria.

Bacteria are single-celled, often parasitic microorganism without distinct nuclei or organized cell structure. There are good bacteria and bad. Many species of bacteria cause disease and live a harmless and in the human body. The bad bacteria cause serious diseases such as pneumonia, meningitis, dysentery and blood poisoning.
These diseases can be life threatening and can be best treated with antibiotics. Ifthese bacteria become resistant, so it becomes very difficult if not impossible to treat them. Excessive use of antibiotics can lead to bacteria resistant to them, so it is important to take only if absolutely necessary.

How antibiotics can?

The first antibiotic, penicillin, along with a family of related antibiotics (such as ampicillin) are amoxicllin and penicillin is still often used to treat common infections. Our healthy, strong immune system,Antibodies and specialized white blood cells that can kill harmful bacteria in general, before they multiply enough to cause discomfort. And even when symptoms occur, the body can often prevent infection. Sometimes, when the immune system is not strong, is overwhelmed by a bacterial infection and need help to get rid of it. It is here that antibiotics are certain antibiotics such as penicillin, coming in "antibacterial", which means that the work to kill bacteria. They do this byDisturbances in the formation of cell membranes and cell contents of bacteria. Other antibiotics are 'bacteriostatic, which means that they stop bacteria from multiplying work.

Unfortunately, antibiotics do not distinguish between our good bacteria, particularly in the gut, and destroy all! Such damage to the destruction of flora "gut" can have very serious consequences. These bacteria perform important tasks, from supporting our immune system, digestive,Defense against allergies is to support the elimination of harmful toxins. The friendly bacteria are Lactobacillus acidophilus, bulgaricus and bifidus, allowances for you in the refrigerator section of any health food store to find. They protect us against pathogens such as salmonella, yeast, cholera, and the evil of E. coli. When off, these friendly bacteria are replaced by hostile bacteria such as Pseudomonas, Clostridium, and Klebsiella, and Candida yeast, a member of the powerfulFungus family.

SIDE EFFECTS OF ANTIBIOTICS

The most common side effects of antibiotics include diarrhea, nausea and vomiting. Fungal infections in the mouth, stomach and intestines and vagina can also occur with antibiotics because they destroy the good bacteria protection''in the body (to help prevent excessive growth) of an organism, as the "bad guy" responsible for treaties infection.

Rare but serious side effects, the formation ofKidney stones, abnormal blood clotting, increased sensitivity to the sun, blood disorders, and deafness.

Sometimes, especially in the elderly, antibiotic treatment for a type of colitis (inflammation of the intestine may cause) that leads to severe diarrhea. Are penicillin, erythromycin and cephalosporins may cause this problem, but is usually reserved for clindamycin, an antibiotic commonly used for severe infections. If you develop diarrhea while taking an antibiotic, immediately contact yourDoctor.

Some people are allergic to antibiotics, including penicillin, and can develop side effects such as rashes, swelling of the face and tongue, and difficulty breathing. Tell your doctor or pharmacist if you have had an allergic reaction to an antibiotic, sometimes reactions can be severe and even fatal. It's like an anaphylactic reaction. You should use an antibiotic with caution if you have liver or kidney function. Obviously, in case of pregnancyor breast-feeding with your doctor before taking any prescription medications such as antibiotics.

How to use an antibiotic if you have problems

Antibiotics are usually taken orally but is administered by injection or applied to the affected part of the body. Drugs begin to tackle most infections within hours. It 'important to keep the entire course of therapy to prevent recurrence of infection. Sometimes the bacteria are "resistant" to an antibiotic, trainsMeans that the drug will no longer work. Resistance to first check whether the bacterial infection is responsible for the symptoms, not completely healed, even if symptoms disappear. Some of the bacteria remaining after exposure, but not destroyed, antibiotics are more likely to grow in an infection that can survive in particular antibiotics. This explains why the entire course of antibiotics, even if you feel better, is important.

Certain antibiotics should nottaken with certain foods and beverages. Some antibiotics are best when there is food in the stomach, usually do an hour before a meal or two hours later – that you follow the directions on the label release. Do not drink alcohol if metronidazole. Do not take tetracyclines with dairy products, because they can absorb this type of antibiotics to reduce it.

There are a number of important interactions between antibiotics and other drugs, it is importantto say what your doctor or pharmacist if you are taking other medications.

RESTORATION bacteria

If for some reason you had to go to a course of antibiotics to try to strengthen your natural immune response and recovery plan to be followed:

– Stay away from sugar or artificial sweeteners. Instead, use Stevia or Lo.

– No mushrooms or cheese. None of yeast foods like bread, bread and beer.

– Avoid fruits and fruit juices (except apple pie).

– Cutcereals. After two weeks without gluten, wheat products as Auinoa, maize or millet.

– Do not drink coffee, tea, herbal teas and coffee, because they often constitute the door.

– Avoid the supermarket salad dressings, vinegar, soy sauce or Worcestershire sauce and horseradish.

– Drinking tea anti-fungal, as paud'arco, angelica root, bergamot, hyssop, chamomile and alfalfa.

– Eating unsweetened yogurt or kefir that Lactobacillus acidophilus, bifidus and containsbulgaricus.

– Use olive oil in cooking as a condiment for salads and vegetables.

– Drink organic, green and vegetable juices.

– The use of almond butter.

– Cooking with garlic. It contains allicin, a chemical natural anti-fungal.

– Take the extract of grape seeds in water last thing at night.

– Take a supplement containing antioxidant vitamins E, A and C (among others), zinc and selenium

For this program of diet for 4 affective least 6 should be continuedWeek, but before starting any diet plan, always consult your doctor. When will the plan, try the food we eat, cut in one at a time to show them how you feel. If gas or bloating, take the food in a couple of weeks. According to this plan for the recommended amount of time will help the immune system and helps you stay healthy.